Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy

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Author:
Mantak Chia
Number of Pages:
160
ISBN-13:
9781594771361
ISBN-10:
Binding:
Paperback
Publication Date:
06/24/2008
Publisher:
Destiny Books
Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy - ISBN: 9781594771361

Wisdom Chi Kung teaches practitioners how to revitalize the brain by learning to stop the ceaseless chatter of the “monkey mind,” and then recharge the brain with chi energy. These Taoist practices have been proven to increase and maintain mental awareness, memory, focus, and clarity.