The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget!

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Author:
Friedman, Tom
Number of Pages:
128
ISBN-13:
9781402774102
ISBN-10:
1402774109
Binding:
Flexibound
Publication Date:
05/04/2010
Publisher:
Sterling Innovation
The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! - ISBN: 9781402774102
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned “senior momentologist” Tom Friedman—author of 1,000 Unforgettable Senior Moments—it features a collection of engaging quizzes, puzzles, brainteasers, and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they’re not alone. And you don’t have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques. Just a few minutes a day gives that memory a complete tune-up!