The Heart of Yoga: Developing a Personal Practice

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Author:
T. K. V. Desikachar
Number of Pages:
272
ISBN-13:
9780892817641
ISBN-10:
Binding:
Paperback
Publication Date:
03/01/1999
Publisher:
Inner Traditions
The Heart of Yoga: Developing a Personal Practice - ISBN: 9780892817641
Here is the first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. The author is a world-renowned teacher and the son of Krishnamacharya.