Description A qigong teacher provides comprehensive instructions for dozens of exercises specifically designed for women's health. Includes sections on sexuality, osteoporosis, pregnancy, weight control, and physical and emotional stress.
Add to Cart Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit $24.95 $12.48
Add to Cart Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older $24.95 $13.47
