Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body

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Author:
Dominique Ferraro
Number of Pages:
168
ISBN-13:
9780892818389
ISBN-10:
Binding:
Paperback
Publication Date:
01/01/2000
Publisher:
Healing Arts Press
Qigong for Women: Low-Impact Exercises for Enhancing Energy and Toning the Body - ISBN: 9780892818389
A qigong teacher provides comprehensive instructions for dozens of exercises specifically designed for women's health. Includes sections on sexuality, osteoporosis, pregnancy, weight control, and physical and emotional stress.