Description Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat.
Add to Cart The Cognitive Behavioral Workbook for Menopause: A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms $24.95 $12.48
Add to Cart Fascinating Womanhood: The Updated Edition of the Classic Bestseller That Shows You How to Strengthen Your Marriage and Enrich Your Life $7.99 $4.55
