Is That All There Is?: Balancing Expectation and Disappointment in Your Life

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Author:
Brandt, David
Number of Pages:
224
ISBN-13:
9781886230132
ISBN-10:
1886230137
Binding:
Paperback
Publication Date:
09/01/1998
Publisher:
Impact
Is That All There Is?: Balancing Expectation and Disappointment in Your Life - ISBN: 9781886230132
You've finally reached the goal (a new home, job promotion, marriage...) that you thought would make you happy—but you\u2019re not. What's wrong? Why are so many of us depressed, so unhappy in our personal lives? \u201c...today we suffer from an unparalleled case of inflated hopes and expectations,\u201d says Dr. David Brandt. \u201cDisappointment flourishes in this environment.\u201d Here\u2019s the antidote: Is That All There Is? explains the psychology of disappointment, social influences that contribute to it, ways we deal with it, and how to convert it to a force for positive growth in our lives.