Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

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Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised - ISBN: 9780399532597

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Author:

Dave Kuehls

Number of Pages:

128

ISBN-13:

9780399532597

ISBN-10:

0399532595

Binding:

Paperback

Publication Date:

06/27/2006

Publisher:

Penguin Adult