Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

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Author:
Dave Kuehls
Number of Pages:
128
ISBN-13:
9780399532597
ISBN-10:
0399532595
Binding:
Paperback
Publication Date:
06/27/2006
Publisher:
Penguin Adult
Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised - ISBN: 9780399532597