Add to Cart The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program $24.95 $12.48
Add to Cart The Mindfulness and Acceptance Workbook for Bulimia: A Guide to Breaking Free from Bulimia Using Acceptance and Commitment Therapy $23.95 $11.98
Add to Cart But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them $16.95 $8.48
Add to Cart Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food $16.95 $8.48
Add to Cart End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food $17.95 $8.98
Add to Cart 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating $16.95 $8.48
Add to Cart The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul $21.95 $10.98
Add to Cart The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life $16.95 $8.48