3 Months to Your First 5k: Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day

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3 Months to Your First 5k: Everything a Beginner Should Know About Training, Schedules, Equipment, Shoes, Diet, Fluids, Pace, Mind-set, Burnout, Goals and Race Day - ISBN: 9780399534027

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Author:

Dave Kuehls

Number of Pages:

144

ISBN-13:

9780399534027

ISBN-10:

0399534024

Binding:

Paperback

Publication Date:

07/03/2007

Publisher:

Penguin Adult