The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

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Author:
Jean Kristeller, PhD, with Alisa Bowman
Number of Pages:
288
ISBN-13:
9780399172151
ISBN-10:
0399172157
Binding:
Hardcover
Publication Date:
12/29/2015
Publisher:
Penguin Adult
The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food - ISBN: 9780399172151