The Critical Partner: How to End the Cycle of Criticism and Get the Love You Want

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Author:
Skeen, Michelle
Number of Pages:
176
ISBN-13:
9781608820276
ISBN-10:
1608820270
Binding:
Paperback
Publication Date:
11/03/2011
Publisher:
New Harbinger Publications
The Critical Partner: How to End the Cycle of Criticism and Get the Love You Want - ISBN: 9781608820276
When you are in a relationship with a critical partner—someone who constantly blames you and holds you to unrealistic standards—you may feel picked apart, unworthy, and unhappy. You may start to wonder if you\u2019ll ever be good enough for your partner. This guide can help you repair your relationship by getting to the root of why your partner criticizes you so that you both can build a more loving and supportive partnership. Based in schema therapy, The Critical Partner can help you gradually change unhealthy relationship patterns and help your partner move beyond the need to criticize. Through a series of assessment quizzes and worksheets, you\u2019ll learn what\u2019s driving your partner\u2019s behavior and what makes you vulnerable to critical attacks. You\u2019ll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep you from moving forward as a couple. This book will help you get to the root of the problem so that you can repair your relationship and get the love you want.