Primal Cuisine: Cooking for the Paleo Diet

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Author:
Pauli Halstead
Number of Pages:
288
ISBN-13:
9781594774867
ISBN-10:
Binding:
Paperback
Publication Date:
11/20/2012
Publisher:
Healing Arts Press
Primal Cuisine: Cooking for the Paleo Diet - ISBN: 9781594774867
This companion to Primal Body, Primal Mind provides 150 budget-conscious paleo recipes for every meal of the day. Chef Pauli Halstead shows that the foods of our ancestors--wild fish, grass-fed meats, and organic vegetables, nuts, and berries--are still the best choice for physical and mental health.