Los Cinco Tibetanos: Cinco ejercicios dinámicos para lograr buena salud, energía, y poder personal

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Author:
Christopher S. Kilham
Number of Pages:
96
ISBN-13:
9780892814664
ISBN-10:
Binding:
Paperback
Publication Date:
11/01/1995
Publisher:
Inner Traditions en Español
Los Cinco Tibetanos: Cinco ejercicios dinámicos para lograr buena salud, energía, y poder personal - ISBN: 9780892814664
These highly energizing yoga exercises take a minimum of time and effort but offer dramatic results in increased strength, suppleness, and mental acuity. Regular practice relieves stress, benefits the cardiovascular system, and leads to well-being.