Happy Is the New Healthy: 34 Ways to Relax, Let Go, and Enjoy Life NOW!

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Author:
Romanelli, Dave
Number of Pages:
200
ISBN-13:
9781510711594
ISBN-10:
1510711597
Binding:
Paperback
Publication Date:
01/03/2017
Publisher:
Skyhorse Publishing
Do you remember what you did last Thursday? What about two weeks ago Monday? It’s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave’s fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave’s mission? Celebrate life NOW!