Fitness Video Study

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Availability:
Available
Number of Pages:
0
ISBN-10:
0310823021
Binding:
DVD Video
Author:
Hyman, Mark
Eastman, Dee:
Publication Date:
08/08/2015
Publisher:
Zondervan
Fitness Video Study - ISBN: 9780310823025

In this four-session video-based Bible study (guide sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong (31:00)
  2. Discover Movement You Enjoy (28:00)
  3. Get a Metabolic Makeover (26:00)
  4. Breaking through the Wall (34:00)

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness Study Guide (sold separately).