Eyes Wide Open: Buddhist Instructions on Merging Body and Vision

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Author:
Will Johnson
Number of Pages:
98
ISBN-13:
9781594770005
ISBN-10:
Binding:
Paperback
Publication Date:
04/11/2016
Publisher:
Inner Traditions
Eyes Wide Open: Buddhist Instructions on Merging Body and Vision - ISBN: 9781594770005
Author Will Johnson offers meditation exercises to create a mind like a mirror, cleansing it of obscuring layers of worry and emotion to see things as they are. Through this new kind of seeing, divisions between your inner and outer world drop away. By cleansing the mirror of the mind, we awaken into our true, essential nature.