Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness

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Author:
Barbara Miller Fishman, Ph.D.
Number of Pages:
240
ISBN-13:
9780892819980
ISBN-10:
Binding:
Paperback
Publication Date:
11/01/2002
Publisher:
Inner Traditions
Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness - ISBN: 9780892819980
This book explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Once learned, these practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.