Add to Cart Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life $16.95 $8.48
Add to Cart The Tao of Bipolar: Using Meditation and Mindfulness to Find Balance and Peace $16.95 $8.48
Add to Cart Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy $16.95 $8.48
Add to Cart The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life $19.95 $9.98
Add to Cart Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering $17.95 $8.98
Add to Cart The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation $16.95 $8.48
Add to Cart The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking $16.95 $8.48
Add to Cart Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life $16.95 $8.48
Add to Cart 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion $16.95 $8.48
