Martial Arts & Self-Defense

Capoeira: A Brazilian Art Form: History, Philosophy, and Practice

T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense

The Essence of T'ai Chi Ch'uan: The Literary Tradition

Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan:

How to Win a Fight: A Guide to Avoiding and Surviving Violence

Tapped Out: Rear Naked Chokes, the Octagon, and the Last Emperor: An Odyssey in Mixed Martia l Arts

The Secret Art of Boabom: Awaken Inner Power Through Defense-Meditation from Ancient TibetMeditation from Ancient Tibet

Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment

Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMA Warrior

Zen in the Martial Arts:

Lost Art of War: Ancient Secrets of Strategy and Mind Control

Way of the Warrior: The Dark Secrets of the Samurai Code