Add to Cart Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time $18.95 $9.48
Add to Cart Eat, Drink, and Be Mindful: How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy $22.95 $11.48
Add to Cart The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery Success $24.95 $12.48
Add to Cart The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy $18.95 $9.48