An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

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Author:
David Hoffmann, FNIMH, AHG
Number of Pages:
192
ISBN-13:
9780892814268
ISBN-10:
Binding:
Paperback
Publication Date:
06/01/1991
Publisher:
Healing Arts Press
An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System - ISBN: 9780892814268
David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.