Rolfing in Motion: A Guide to Balancing Your Body

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Author:
Mary Bond
Number of Pages:
0
ISBN-13:
9781594770746
ISBN-10:
Binding:
Compact Disc [D]
Publication Date:
07/29/2005
Publisher:
Destiny Audio Editions
Rolfing in Motion: A Guide to Balancing Your Body - ISBN: 9781594770746
This CD presents 38 structural awareness exercises featured in the book, Balancing Your Body. Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.
  • 90-minute CD
  • Companion to the book Balancing Your Body